Having a successful college interview means more than just saying the right things and having a great digital resume, having the right body language is extremely important too. Non-verbal cues can convey a message stronger than your actual words since they can often be unintentional yet express your true meaning. Here is a list of the 10 body language tips for your college interview.
- Sit firmly back in seat
Sitting all the way back and firmly in your seat not only shows that you have great posture, but also that you are confident. It gives a sense that you are comfortable and relaxed and ready to tackle any tough question that might get thrown your way.
- Keep feet on the ground
Planted feet shows that you are secure and steady. Since your feet are planted on the ground literally, it can figuratively mean that you practice sound judgement and good common sense, which any college interviewer would look for in a prospective student. Also, it has been scientifically proven that you can respond to questions more creatively and with more complex answers with both feet on the ground.
- Make and maintain eye contact – but don’t stare
Making eye contact shows that you are being direct. Maintaining eye contact shows that you are listening and engaged to your interviewer. Even without speaking, proper eye contact shows that you are an active participant in the conversation. However, while you should maintain eye contact, you should not stare. According to Forbes, this can be interpreted as aggressive and even creepy.
- Gesture with your hands
It can often feel awkward to hold your hands still while talking, so it’s okay to use your hands to gesture while you speak. It can show that you are passionate about what you are talking about, which would be impressive to any college interviewer. Just be cognizant of your gestures, so don’t point in an aggressive manner.
- Palms up means honesty
According to Mashable, putting your palms up conveys honesty and engagement and can actually make the interviewer feel more comfortable. If the interviewer is more comfortable, this can cause you to relax, as well, making for a better and stronger interview.
- Nod while listening
Slightly nodding while listening is a great way to send the message that you’re listening, without actually speaking and interrupting your interviewer. Nodding at key moments drives home the fact that you’re engaged. Just remember not to overdo it and nod at every single word your interviewer has to say.
- Lean slightly forward
Leaning forward slightly during your interview can show that you’re listening intently. It’s also reducing some of the space between you and the interviewer, which can make things more relaxed and comfortable.
- Don’t cross arms
Crossing your arms can seem like a defensive mood, where you can seem off-putting to your interviewer. It’s better to keep your arms at your sides to seem more relaxed and personable. You want to seem open and approachable during your interview.
- No hands behind back
Don’t keep your hands behind your back at any point; it can seem as if you have something to hide. Place your hands lightly in your lap while not speaking or gesture with them while talking as cues that you are engaged throughout your interview.
- Make sure tone and expression match
You could send mixed signals to your interviewer if you are speaking passionately, while having a deadpan expression on your face. This can signify that you don’t believe what you are saying. Therefore, make sure that both your tone and expression match to convincingly get across what you are saying is exactly what you mean and how you honestly feel.
About Vera Marie Reed
Vera Marie Reed is an ex-elementary school teacher turned freelance writer from Glendale, California. She is now a stay at home mother to her two young daughters and enjoys writing about education and parenting issues. She hopes on day to write and illustrate a series of children’s books. Follow her on Twitter at @VMReed.
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